Posts Tagged ‘Conscious Mind’

Do You Play Pool With Intuition?

Wednesday, March 30th, 2011

Do You Play Pool With Intuition?

By Ernie Reynolds

How many times have you just missed a shot and said to yourself “I should have aimed where I started to instead of moving my aim a little”? How often have you questioned the choice of shot you took when you became stuck without a leave?

Do you ever get this little urge in the back of your mind that says “shoot this ball” when your conscious mind thinks that might not be the right shot to take? How about when you make that near-miraculous shot that looked almost impossible because you could just “see it” and felt you might make it?

I believe all these things are your built-in intuition working for you.

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In my studies of mental philosophies and the workings of the mind, I have often seen the phrase “quiet the mind”. This basically means to take a mental step back and internally observe the thousands of thoughts that run through our minds constantly. This mental “watcher” can then observe a moment of quiet and solitude while the conscious mind continues to rattle on with random thoughts.

When we become aware of this quiet state we can filter out some of the extraneous, non-helpful thoughts and pick out the thoughts and ideas that can do us some real good. It is my belief that it is these helpful thoughts that make up at least a part of our intuition.

I find that when I am really in the zone and concentrating on the pool game at hand, my intuition sends the ideas much more readily to my conscious mind. It’s not like someone is talking in my ear loud and clear, but it just seems like I am more aware of the urges to shoot a certain shot or put some english on the cue ball in such a way as to have a better leave for my next ball.

It’s a subtle thing, but definitely there if you watch for it.

I feel it most strongly just after breaking a rack. As I am studying the layout of the balls and trying to decide how best to play them, I often get the urge to shoot a certain ball to start the run.

This ball may not be the one I would consciously choose to start with, but I find that if I go with my gut feeling, things often work out on the table. My second, third, or even fourth shot may not be readily apparent at first, but as the game progresses, the shots often keep coming and I can either run or nearly run the table.

A habit I picked up years ago, which I still use today, is to take a deep breath or two and mentally tell myself to “relax”. Especially if you are playing a tough opponent or are behind in a match, the few seconds it takes to do this can pay huge dividends.

I sometimes use the phrase “relax and win” with a deep breath or two. It’s amazing how often I have seen opponents miss easy shots after doing this.

By taking a deep breath and mentally relaxing, you are helping reduce any nervousness you may be feeling. This also helps to quiet the mind and open the way for your intuition to send you some advantageous thoughts and ideas for gaining the advantage and winning the game.

So, I challenge you to become aware and play pool with intuition the next few times you play. Take the plunge and follow the urges when and if they come. You may be pleasantly surprised.

Interesting Article – Aiming Without Aiming

Tuesday, August 5th, 2008

I got a nice comment today from a reader named Aditya Ravi Shankar. He sent a link to an fascinating article he wrote about how he aims for the balls during a pool game and his success with his new method. I received his permission to reprint it here. I know what I’ll be trying the next time I play pool….

Nice website. I had an interesting insight in pool that shot up my pool game in the last two months. From a guy who shot maybe a couple of balls at a time, and  was rated a 2 in my APA league, I am now able to run racks and have beat 5’s, 6’s and 7’s in my league…. 

The art of aiming without aiming 🙂  

 http://www.adityaravishankar.com:80/2009/07/aiming-without-aiming-how-to-shoot-pool-like-a-pro/

Aiming without Aiming – How to shoot pool like a pro in three months

When I first started playing pool (billiards), I considered myself an average player. I could never be sure if I would make the next shot, and running two or three balls in a row was a big achievement for me. I read books on aiming systems like the ghost ball system, and different drills. However I still saw a clear difference between “easy” and “difficult” shots and trying advanced things like position play would make me miss my shot.

Some time back I heard the term “subconscious-competence” and about the subconscious mind. This is the same thing that allows us to walk without having to logically plan every muscle that needs to be raised to take each step – We just look at where we want to go, decide we want to go there, and then automatically end up there. It is also responsible for the times when we might get distracted while driving, thinking about all kinds of other stuff, and suddenly realize that we have reached home without remembering any of the turns, traffic lights or other cars on the road.

I don’t think that we were ever really meant to be conscious learners. The conscious mind can handle about 5-9 things at a time after which it zones out. The subconscious mind can apparently keep track of EVERYTHING, including things the conscious mind wouldn’t even dare try.

The only thing the unconscious mind really needs is
1. The initial desire or thought from the conscious mind – Creating the goal
2. Trusting signals from the subconscious mind – following your instincts
3. Allowing the subconscious mind to learn and train itself for the goal – Allowing mistakes to happen without labeling or judging them and not getting frustrated by them
4. Getting out of your own way – Letting the subconscious mind do everything instead of trying to take over the wheel while it is doing its work.

Three months ago, I wrote down in my notebook, a thought addressed to my subconscious mind – “I refuse to aim. You do it otherwise we both miss”. For three whole months, I did not aim. I just looked at the pocket I wanted the ball to go, and just shot the cue ball without aiming with any system… Talk about a crazy, unrealistic, leap of faith…

A few days after I began, when the first difficult shot went in without aiming, I was pleasantly surprised. I assumed it was just luck. Over the next few days as more and more people started noticing my consistent shooting “luck”, I started getting an ego. If I did miss, I forgot rule 3. I didn’t realize that when I missed, it wasn’t that my plan wasn’t working, it was just that my subconscious mind hadn’t trained itself for that particular shot yet. It took several days just to accept any misses and not try to control with my conscious mind.

Now days every shot is “easy”. I spend exactly 0 seconds planning the shot. I just look at the pocket, look at the ball, wait for that “YES” signal in my head, and shoot. It goes in on its own. I don’t aim or shoot. My subconscious mind does. I don’t take credit for the shots since I never really shot them. I saw it shooting some amazing shots which blew my mind. It was almost like my subconscious mind was a different person, who was shooting through me. And as it overtook me with its skills, it earned my trust and respect. I no longer dared to compete with it or try to take over the steering wheel again. I knew, that as long as I stayed out of it’s way, it would do the job better than I could have ever hoped to.

But this wasn’t the real shock. Now that I could shoot without shooting, I wanted to see how far I could take it, and what limits my mind had. My next goal was to run a table (run all 7 balls, and the 8 ball in one go without giving my opponent a turn).

Again, I wouldn’t plan it or think about it, just make a goal and trust my subconscious to do whatever was needed. Over the next few days, I found myself wanting to shoot one particular ball versus another, without any logical reason. I would just look at the table, see a particular ball and think to myself- “I like that one, that is what I will shoot next”. Trying to logically decide which was the best ball to shoot actually messed things up.

One week later, I broke and ran the entire table when playing with my team captain – or rather my subconscious mind did. Now days, running 4-5 balls is almost a regular occurrence. Three months ago, I would have laughed at that possibility.

The funny thing is, I don’t even have to be paying attention to the table while I am shooting. I can be thinking about taxes or some movie I watched. In fact, anything OTHER than aiming the shot. The balls just go in on their own. I seem to get so zoned out, I seem to lose track of time and place. I can now play entire pool games and not remember shooting even a single shot.

With the success in pool, I had to push things further. I now started setting broad goals for all areas in my life, just trusting my subconscious mind to handle it. Since then, I’ve had more synchronicities in my life than I can count. Accidentally finding about just the book I needed to read, talking to the one person who can help me with a project. All I have to do is stop wanting my goal or trying to get it. Just do what I feel like doing. My subconscious mind seems to take care of ensuring that I feel just what I need to feel to achieve my goal. Every few days I have to adjust my goals to make them harder and bigger. Frankly, I don’t think the subconscious mind has ANY limits.

I think some people call it being in the zone. Some people call it instinct. Some people call it muscle memory. Some call it trusting a higher power. Whatever you choose to call it, trusting your subconscious mind can let you live life the way it was always meant to be – effortless